Adapted from a table produced by the American Council for Headache Education.Īlthough fatigue and stress can bring on both tension and migraine headaches, migraines can be triggered by certain foods, changes in the body's hormone levels, and even changes in the weather. Note: Rebound headache may have features of tension and/or migraine headache. Quality of pain: Distracting, but not debilitating Quality of pain: Intense pounding or throbbing and/or debilitating Compare your symptoms with those in this chart to see what type of headache you might be having. Talk with your doctor about what sets off your headaches to help find the right treatment for you.Ĭompared with migraine, tension-type headache is generally less severe and rarely disabling.
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